At its core, Dharma means living in harmony by treating others as you wish to be treated. This simple, profound principle appears in Hindu, Christian, Buddhist, Islamic, and Confucian teachings — showing its universal truth.

Often lauded as a superfood, garlic holds a nuanced truth in Ayurveda. Its potent, heating qualities can trigger surprising side effects, especially for Pitta dosha. Discover why it might not be ideal for IBS sufferers (due to FODMAPs), those with autoimmune diseases, or individuals on blood thinners. Uncover the full spectrum of garlic's impact to discern if this kitchen staple truly supports your unique well-being.

Unlock inner calm with Marma Therapy. Dive into this ancient Ayurvedic healing art and understand how it addresses emotional imbalances by clearing vital energy points. Learn how it can reduce stress, ease anxiety, and foster profound emotional well-being. Find out if a personalized session is right for you.

The summer of 2025 (June 7th - July 28th) is marked by a rare and intense planetary conjunction in Leo. Astrologers are pointing to this period as potentially volatile, with heightened risks for global conflicts, market instability, and societal unrest. Understand the key astrological influences and what they might mean for you.