What is SOMA® Breath?

SOMA® Breath is a unique practice that combines rhythmic breathing, music, and guided meditation to enhance your physical, mental, and emotional well-being. Inspired by ancient Pranayama techniques, SOMA Breath helps you tap into the power of your breath to unlock your full potential, achieve deep relaxation, and boost your overall vitality.

What to Expect:

• Introduction to SOMA® Breath: Learn about the principles and benefits of SOMA Breath, and how it can transform your life.
• Guided Breathwork Session: Experience a powerful, rhythmic breathing session that will leave you feeling revitalized and energized.

Benefits of SOMA® Breath :

• Increased energy levels
• Improved focus and mental clarity
• Enhanced emotional resilience
• Reduced stress and anxiety
• Better sleep quality
• Strengthened immune system

Who Should Attend:

This workshop is perfect for anyone looking to enhance their well-being through the power of breath. Whether you are new to meditation or an experienced practitioner, SOMA® Breath offers something for everyone.  Contraindications: SOMA® Breath is a powerful practice, but it may not be suitable for everyone. If you have any of the following conditions, please avoid breath-holds during the SOMA® Breath workshop. However, rhythmic breathing is still very safe.

• Severe cardiovascular issues
• Epilepsy
• Pregnancy
• High blood pressure
• Recent or current severe infections
• Recent surgeries

Please sign and submit this waiver before the workshop:

https://form.jotform.com/241995939504067