A wholesome Ayurvedic quinoa salad with blanched greens, herbs, and spices — light yet grounding, perfect for all three doshas.

A warm Ayurvedic salad of roasted seasonal vegetables, soft paneer, and healing spices — tridoshic and nourishing for all doshas.

Your gut is more than just a place where food gets digested—it’s the powerhouse of your overall health and wellbeing! In Ayurveda, a...